Gouda w plastrach

by Światowid 150 g in Gouda Barcode 5900512981109
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda w plastrach by Światowid provides 334 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
17 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21.7g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 334 kcal 73 kcal 357 −6%
Total fat 26 g 5.6 g 7% 28.5 −9%
Saturated fat 17 g 3.7 g 19% 19 −10%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 5.4 g 11% 24.1
Salt 1.6 g 0.3 g 2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 11%
Sugars lower 1%
Salt lower 21%
Saturated fat lower 12%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mleko, sól, stabilizator: chlorek wapnia, kultury bakterii, barwnik: annato.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
21.7g
Sold in
Poland
Barcode
5900512981109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda w plastrach?

Gouda w plastrach contains 334 kcal per 100 g and about 73 kcal per serving (21.7g).

How much sugar is in Gouda w plastrach?

Gouda w plastrach has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda w plastrach healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda w plastrach vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda w plastrach contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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