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Ser Rycerski
Ser Rycerski by Światowid provides 352 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category and comes in a 135 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19.3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 68 kcal | 327 +8% | |
| Total fat | 27 g | 5.2 g | 7% | 26.1 |
| Saturated fat | 18 g | 3.5 g | 18% | 17.3 |
| Carbohydrates | 1.1 g | 0.2 g | 0% | 1.6 −30% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 26 g | 5 g | 10% | 21.8 +19% |
| Salt | 1.2 g | 0.2 g | 1.8 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1055 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mleko pasteryzowane, sól, kultury bakterii mlekowych, podpuszczka mikrobiologiczna.
- Allergens
- Milk
Product details
- Quantity
- 135 g
- Serving size
- 19.3 g
- Labels & certifications
- Polish milk
- Sold in
- Poland
- Barcode
- 5900512984513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ser Rycerski?
Ser Rycerski contains 352 kcal per 100 g and about 68 kcal per serving (19.3 g).
How much sugar is in Ser Rycerski?
Ser Rycerski has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ser Rycerski healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ser Rycerski vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ser Rycerski contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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