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Gouda Schnitzel Escalope
Gouda Schnitzel Escalope by Valess provides 216 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vleesvervangers category and comes in a 180g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 194 kcal | 199 +9% | |
| Total fat | 9.6 g | 8.6 g | 11% | 9.7 |
| Saturated fat | 2.8 g | 2.5 g | 13% | 1.6 +80% |
| Carbohydrates | 17 g | 15.3 g | 6% | 13.4 +27% |
| Total sugars | 0.8 g | 0.7 g | 1.3 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 3.5 g | 3.2 g | 11% | 4.8 −27% |
| Protein | 14 g | 12.6 g | 25% | 12.9 +8% |
| Salt | 1.3 g | 1.2 g | 1.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Vleesvervangers products on Foodmetria.
Compared with other vleesvervangers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% magere MELK, paneermeel (TARWEbloem, gist, zout, kleurstoffen (curcumine, paprika-extract)), 14% Milner 30+ kaas (MELK, zout, zuursel, microbieel stremsel, kleurstof (caroteen), plantaardige olie (mais, raapzaad, zonnebloem, in wisselende verhoudingen), TARWEmeel, getextureerd TARWE-eiwit, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd TARWEzetmeel, HAVERvezel, kippenEl-eiwit, stabilisator (polyfosfaat), voedingszuur (kaliumlactaat), cheddar kaaspoeder (MELK), natuurlijk aroma (MELK), specerijen, zout, ijzer.
- Allergens
- EggsGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 90 gram
- Labels & certifications
- VegetarianAnimal welfareSource of proteinsEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianFSCFSC MixHigh proteinsLait de paturageWeidemilch
- Sold in
- Germany, Netherlands
- Barcode
- 8710912064725
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Schnitzel Escalope?
Gouda Schnitzel Escalope contains 216 kcal per 100 g and about 194 kcal per serving (90 gram).
How much sugar is in Gouda Schnitzel Escalope?
Gouda Schnitzel Escalope has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Schnitzel Escalope healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Schnitzel Escalope vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Schnitzel Escalope contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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