Vegetarische Chik’n Crispy Sticks

by Valess 160 gram in Vleesvervangers Barcode 8710912300380
Average nutritional quality
Ultra-processed food

Vegetarische Chik’n Crispy Sticks by Valess provides 230 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vleesvervangers category and comes in a 160 gram pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 96 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 221 kcal 199 +16%
Total fat 9.4 g 9 g 12% 9.7
Saturated fat 1.2 g 1.2 g 6% 1.6 −23%
Carbohydrates 23 g 22.1 g 8% 13.4 +72%
Total sugars 0.6 g 0.6 g 1.3 −55%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 4.8 g 4.6 g 16% 4.8
Protein 11 g 10.6 g 21% 12.9 −15%
Salt 1.3 g 1.2 g 1.7 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Vleesvervangers products on Foodmetria.

Compared with other vleesvervangers

Calories higher 34%
Sugars lower 18%
Salt higher 33%
Saturated fat higher 43%
Protein top 71%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

56% magere MELK, paneermeel met tortillastukjes (TARWEmeel, maïsmeel, tomatenpoeder, uienpoeder, zout, gist, suiker, kruiden, specerijen, raapzaadolie, chilivlokken), plantaardige olie (maïs, raapzaad, zonnebloem, in wisselende verhoudingen), getextureerd TARWE-eiwit, TARWEmeel, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd TARWEzetmeel, HAVERvezel, kippenEI-eiwit, stabilisator (polyfosfaat), voedingszuur (kaliumlactaat), cheddar kaaspoeder (MELK), natuurlijk aroma (MELK), specerijen, zout, ijzer.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 gram
Serving size
96 gram
Labels & certifications
VegetarianAnimal welfaresource of fibreSource of proteins120 days grass-fedEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianFSCFSC MixHigh in calciumHigh proteinsiron source
Sold in
Netherlands
Barcode
8710912300380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetarische Chik’n Crispy Sticks?

Vegetarische Chik’n Crispy Sticks contains 230 kcal per 100 g and about 221 kcal per serving (96 gram).

How much sugar is in Vegetarische Chik’n Crispy Sticks?

Vegetarische Chik’n Crispy Sticks has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetarische Chik’n Crispy Sticks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetarische Chik’n Crispy Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetarische Chik’n Crispy Sticks contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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