Garden Gourmet Vleesvervanger Sensational Burger 226g vs Gouda Schnitzel Escalope
Overall, Garden Gourmet Vleesvervanger Sensational Burger 226g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Garden Gourmet Vleesvervanger Sensational Burger 226g
Gouda Schnitzel Escalope
Nutrition per 100 g
| Nutrient | Garden Gourmet Vleesvervange... | Gouda Schnitzel Escalope |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 197 kcal | 216 kcal |
| Fat | 14 g | 9.6 g |
| Saturated fat | 4 g | 2.8 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 5 g | 3.5 g |
| Protein | 14 g | 14 g |
| Additives | 1 | 6 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda Schnitzel Escalope has 31% less fat (9.6 g vs 14 g).
- Gouda Schnitzel Escalope has 30% less saturated fat (2.8 g vs 4 g).
- Garden Gourmet Vleesvervanger Sensational Burger 226g has 43% less salt (0.7 g vs 1.3 g).
- Garden Gourmet Vleesvervanger Sensational Burger 226g has 30% more fiber (5 g vs 3.5 g).
- Garden Gourmet Vleesvervanger Sensational Burger 226g has the better Nutri-Score.
- Only Garden Gourmet Vleesvervanger Sensational Burger 226g lists: Soybeans.
- Only Gouda Schnitzel Escalope lists: Eggs, Milk.
Ingredients
Garden Gourmet Vleesvervanger Sensational Burger 226g
Gerehydrateerde SOJA-eiwitten 47,8% (water, geconcentreerde SOJA-eiwitten 20,2%), water, plantaardige oliën (koolzaad, kokos), alcoholazijn, aroma's, stabilisator (methylcellulose), maïszetmeel, fruit - en plantenconcentraten (appel, rode biet, wortel, hibiscus), zout, GERSTEmoutextract Bevat mogelijk: EIEREN, SESAM, SELDERIJ, MOSTERD.
Gouda Schnitzel Escalope
50% magere MELK, paneermeel (TARWEbloem, gist, zout, kleurstoffen (curcumine, paprika-extract)), 14% Milner 30+ kaas (MELK, zout, zuursel, microbieel stremsel, kleurstof (caroteen), plantaardige olie (mais, raapzaad, zonnebloem, in wisselende verhoudingen), TARWEmeel, getextureerd TARWE-eiwit, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd TARWEzetmeel, HAVERvezel, kippenEl-eiwit, stabilisator (polyfosfaat), voedingszuur (kaliumlactaat), cheddar kaaspoeder (MELK), natuurlijk aroma (MELK), specerijen, zout, ijzer.
FAQ
Which is healthier: Garden Gourmet Vleesvervanger Sensational Burger 226g or Gouda Schnitzel Escalope?
Overall, Garden Gourmet Vleesvervanger Sensational Burger 226g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garden Gourmet Vleesvervanger Sensational Burger 226g has fewer calories: 197 kcal versus 216 kcal per 100 g.
Which has less sugar?
Garden Gourmet Vleesvervanger Sensational Burger 226g has less sugar: 0.6 g versus 0.8 g per 100 g.