Émincés de filet chicken style vs Gouda Schnitzel Escalope
Overall, Émincés de filet chicken style has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Émincés de filet chicken style
Gouda Schnitzel Escalope
Nutrition per 100 g
| Nutrient | Émincés de filet chicken sty... | Gouda Schnitzel Escalope |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 216 kcal |
| Fat | 2.7 g | 9.6 g |
| Saturated fat | 0.4 g | 2.8 g |
| Sugars | 0.2 g | 0.8 g |
| Salt | 1 g | 1.3 g |
| Fiber | 5.2 g | 3.5 g |
| Protein | 19.6 g | 14 g |
| Additives | 0 | 6 |
| Allergens | Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Émincés de filet chicken style has 44% fewer calories (122 kcal vs 216 kcal).
- Émincés de filet chicken style has 72% less fat (2.7 g vs 9.6 g).
- Émincés de filet chicken style has 86% less saturated fat (0.4 g vs 2.8 g).
- Émincés de filet chicken style has 75% less sugar (0.2 g vs 0.8 g).
- Émincés de filet chicken style has 24% less salt (1 g vs 1.3 g).
- Émincés de filet chicken style has 33% more fiber (5.2 g vs 3.5 g).
- Émincés de filet chicken style has 29% more protein (19.6 g vs 14 g).
- Émincés de filet chicken style has the better Nutri-Score.
- Only Émincés de filet chicken style lists: Soybeans.
- Only Gouda Schnitzel Escalope lists: Eggs, Gluten, Milk.
Ingredients
Émincés de filet chicken style
Protéines de SOJA réhydratées 89,3% (eau, concentré de protéine de SOJA 31,7%), huile de colza, vinaigre d'alcool, extrait de levure, sel, arôme, Peut contenir: OEUF, GLUTEN, SÉSAME, CÉLERI, MOUTARDE,
Gouda Schnitzel Escalope
50% magere MELK, paneermeel (TARWEbloem, gist, zout, kleurstoffen (curcumine, paprika-extract)), 14% Milner 30+ kaas (MELK, zout, zuursel, microbieel stremsel, kleurstof (caroteen), plantaardige olie (mais, raapzaad, zonnebloem, in wisselende verhoudingen), TARWEmeel, getextureerd TARWE-eiwit, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd TARWEzetmeel, HAVERvezel, kippenEl-eiwit, stabilisator (polyfosfaat), voedingszuur (kaliumlactaat), cheddar kaaspoeder (MELK), natuurlijk aroma (MELK), specerijen, zout, ijzer.
FAQ
Which is healthier: Émincés de filet chicken style or Gouda Schnitzel Escalope?
Overall, Émincés de filet chicken style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Émincés de filet chicken style has fewer calories: 122 kcal versus 216 kcal per 100 g.
Which has less sugar?
Émincés de filet chicken style has less sugar: 0.2 g versus 0.8 g per 100 g.