Garden Gourmet Vleesvervanger Sensational Burger 226g vs Schnitzel Escalope
Overall, Garden Gourmet Vleesvervanger Sensational Burger 226g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Garden Gourmet Vleesvervanger Sensational Burger 226g
Schnitzel Escalope
Nutrition per 100 g
| Nutrient | Garden Gourmet Vleesvervange... | Schnitzel Escalope |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 197 kcal | 181 kcal |
| Fat | 14 g | 7.4 g |
| Saturated fat | 4 g | 1.1 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 5 g | 3.6 g |
| Protein | 14 g | 11 g |
| Additives | 1 | 5 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schnitzel Escalope has 47% less fat (7.4 g vs 14 g).
- Schnitzel Escalope has 73% less saturated fat (1.1 g vs 4 g).
- Garden Gourmet Vleesvervanger Sensational Burger 226g has 33% less salt (0.7 g vs 1.1 g).
- Garden Gourmet Vleesvervanger Sensational Burger 226g has 28% more fiber (5 g vs 3.6 g).
- Garden Gourmet Vleesvervanger Sensational Burger 226g has 21% more protein (14 g vs 11 g).
- Garden Gourmet Vleesvervanger Sensational Burger 226g has the better Nutri-Score.
- Only Garden Gourmet Vleesvervanger Sensational Burger 226g lists: Soybeans.
- Only Schnitzel Escalope lists: Eggs, Milk.
Ingredients
Garden Gourmet Vleesvervanger Sensational Burger 226g
Gerehydrateerde SOJA-eiwitten 47,8% (water, geconcentreerde SOJA-eiwitten 20,2%), water, plantaardige oliën (koolzaad, kokos), alcoholazijn, aroma's, stabilisator (methylcellulose), maïszetmeel, fruit - en plantenconcentraten (appel, rode biet, wortel, hibiscus), zout, GERSTEmoutextract Bevat mogelijk: EIEREN, SESAM, SELDERIJ, MOSTERD.
Schnitzel Escalope
64% magere MELK, paneermeel (TARWEbloem, gist, zout, kleurstoffen (curcumine, paprika-extract)), plantaardige olie (maïs, raapzaad, zonnebloem, in wisselende verhoudingen), getextureerd TARWE-eiwit, TARWEmeel, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd TARWEzetmeel, HAVERvezel, kippenEl-eiwit, voedingszuur (kaliumlactaat), stabilisator (polyfosfaat), natuurlijk aroma (MELK), uienpoeder, zout, ijzer.
FAQ
Which is healthier: Garden Gourmet Vleesvervanger Sensational Burger 226g or Schnitzel Escalope?
Overall, Garden Gourmet Vleesvervanger Sensational Burger 226g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schnitzel Escalope has fewer calories: 181 kcal versus 197 kcal per 100 g.
Which has less sugar?
Garden Gourmet Vleesvervanger Sensational Burger 226g has less sugar: 0.6 g versus 0.8 g per 100 g.