Beyond Meat Hack vs Gouda Schnitzel Escalope
Overall, Beyond Meat Hack has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beyond Meat Hack | Gouda Schnitzel Escalope |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 196 kcal | 216 kcal |
| Fat | 12 g | 9.6 g |
| Saturated fat | 2.9 g | 2.8 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 1.2 g | 3.5 g |
| Protein | 16 g | 14 g |
| Additives | 4 | 6 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda Schnitzel Escalope has 20% less fat (9.6 g vs 12 g).
- Beyond Meat Hack has 42% less salt (0.8 g vs 1.3 g).
- Gouda Schnitzel Escalope has 66% more fiber (3.5 g vs 1.2 g).
- Beyond Meat Hack has 13% more protein (16 g vs 14 g).
- Beyond Meat Hack has the better Nutri-Score.
- Only Gouda Schnitzel Escalope lists: Eggs, Gluten, Milk.
Ingredients
Beyond Meat Hack
Water, erwteneiwit* (15%), raapzaadolie, aroma, rijsteiwit, kokosolie, gedroogde gist, conserveermiddel (kaliumlactaat, azijn, stabilisatoren (methylcellulose, calciumchloride), aardappelzetmeel, zout, appelextract, kleurstof (bietenrood), geconcentreerd granaatappelsap, kaliumzout. *Erwten zijn peulvruchten. Mensen met een ernstige allergie voor peulvruchten zoals pinda's moeten voorzichtig zijn met het proberen van erwteneiwit
Gouda Schnitzel Escalope
50% magere MELK, paneermeel (TARWEbloem, gist, zout, kleurstoffen (curcumine, paprika-extract)), 14% Milner 30+ kaas (MELK, zout, zuursel, microbieel stremsel, kleurstof (caroteen), plantaardige olie (mais, raapzaad, zonnebloem, in wisselende verhoudingen), TARWEmeel, getextureerd TARWE-eiwit, verdikkingsmiddel (calciumalginaat, methylcellulose), gemodificeerd TARWEzetmeel, HAVERvezel, kippenEl-eiwit, stabilisator (polyfosfaat), voedingszuur (kaliumlactaat), cheddar kaaspoeder (MELK), natuurlijk aroma (MELK), specerijen, zout, ijzer.
FAQ
Which is healthier: Beyond Meat Hack or Gouda Schnitzel Escalope?
Overall, Beyond Meat Hack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beyond Meat Hack has fewer calories: 196 kcal versus 216 kcal per 100 g.
Which has less sugar?
Beyond Meat Hack has less sugar: 0.6 g versus 0.8 g per 100 g.