Gouda Holland g.g.A. by Gut & Günstig

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Gouda Holland g.g.A.

by Gut & Günstig 450g in Gouda Barcode 4311501492918
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda Holland g.g.A. by Gut & Günstig provides 384 kcal per 100 g, with 0 g of sugars and 24.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category and comes in a 450g pack. Contains: milk, milch.

Nutrient levels per 100 g

Fat
31.7 g · High
Saturated fat
19.8 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 357 +8%
Total fat 31.7 g 28.5 +11%
Saturated fat 19.8 g 19
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 24.6 g 24.1
Salt 2.1 g 2 +7%

Category average across 1257 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 17%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 49%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milch, Speisesalz, Säuerungskulturen, Lab, Farbstoff: Carotin; Konservierungsstoff: Natamycin (nur zur Oberflächenbehandlung der Rinde).

May contain palm oilNot vegan
Allergens
MilkMilch

Additives 2

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Labels & certifications
PGI
Sold in
Germany
Barcode
4311501492918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Holland g.g.A.?

Gouda Holland g.g.A. contains 384 kcal per 100 g.

How much sugar is in Gouda Holland g.g.A.?

Gouda Holland g.g.A. has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Holland g.g.A. healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Holland g.g.A. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Holland g.g.A. contain?

According to the label data it contains: Milk, Milch. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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