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Good Noodles Kip
Good Noodles Kip by Knorr provides 87 kcal per 100 g, with 1.6 g of sugars and 2 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: gluten, soybeans, selderij, tarwe, tarwebloem.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 320 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 278 kcal | 285 −69% | |
| Total fat | 3.8 g | 12.2 g | 16% | 10.9 −65% |
| Saturated fat | 0.4 g | 1.3 g | 7% | 4.8 −92% |
| Carbohydrates | 11 g | 35.2 g | 13% | 39.9 −72% |
| Total sugars | 1.6 g | 5.1 g | 3.1 −48% | |
| Added sugars | 3.7 g | 11.7 g | 23% | 1.6 +130% |
| Dietary fiber | 0.7 g | 2.2 g | 8% | 2.3 −69% |
| Protein | 2 g | 6.4 g | 13% | 6.5 −69% |
| Salt | 1.1 g | 3.5 g | 2.6 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2115 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Deegwaar (noedels) 85% (TARWEBLOEM, zonnebloemolie, zout, gemodificeerd zetmeel, suiker, rijsmiddelen (E500, E501), kurkuma-extract), smaakversterkers (E621, E635), suiker, zout, gebakken ui (ui, zonnebloemolie), aroma's, soffritto mix (groenten in variërende hoeveelheden (ui, wortel, SELDERIJ), zonnebloemolie, suiker, maïszetmeel, zout, uienpoeder, knoflookpuree, antioxidanten (E392, E306, E300), peper), wortel 0,9%, maïs 0,6%, gistextract, specerijen (paprikapoeder, peper, chilipeper, gember), prei 0,2%, gekarameliseerde suiker, sojasaus (SOJA, TARWE, maltodextrine, zout), peterselie 0,1%, zuurteregelaar E330, kurkuma-extract
- Allergens
- GlutenSoybeansSELDERIJTARWETARWEBLOEM
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 320 g
- Sold in
- Netherlands
- Barcode
- 8721317780981
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- NOVA group: — → 4
- Calories: 105.16 → 87
- Fat: 4.8 → 3.8
- Saturated fat: — → 0.4
- Sugars: 0.8 → 1.6
- Salt: 0.85 → 1.1
- Protein: 1.9 → 2
- Fiber: 0.5 → 0.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Good Noodles Kip?
Good Noodles Kip contains 87 kcal per 100 g and about 278 kcal per serving (320 g).
How much sugar is in Good Noodles Kip?
Good Noodles Kip has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Good Noodles Kip healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Good Noodles Kip contain?
According to the label data it contains: Gluten, Soybeans, SELDERIJ, TARWE, TARWEBLOEM. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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