Gone nuts handmade gourmet granola
Gone nuts handmade gourmet granola by Mrs. Barr's provides 500 kcal per 100 g, with 17.9 g of sugars and 10.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 389 +29% | |
| Total fat | 32.1 g | 9 g | 12% | 7.8 +311% |
| Saturated fat | 3.6 g | 1 g | 5% | 1.6 +122% |
| Carbohydrates | 46.4 g | 13 g | 5% | 69.5 −33% |
| Total sugars | 17.9 g | 5 g | 17.7 | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 10.7 g | 3 g | 6% | 10.3 |
| Salt | 0.2 g | 0.1 g | 0.8 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 88 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic oats, organic, expeller pressed high oieic sunflower oil, organic agave nectar, maple syrup, walnuts, pecans, almonds, cinnamon, vanilla extract, sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (28 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0897913004034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gone nuts handmade gourmet granola?
Gone nuts handmade gourmet granola contains 500 kcal per 100 g and about 140 kcal per serving (1/4 cup (28 g)).
How much sugar is in Gone nuts handmade gourmet granola?
Gone nuts handmade gourmet granola has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gone nuts handmade gourmet granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gone nuts handmade gourmet granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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