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Golden Veg Rice
Golden Veg Rice by Aldi provides 151 kcal per 100 g, with 0.6 g of sugars and 3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 189 kcal | 178 −15% | |
| Total fat | 1.5 g | 1.9 g | 2% | 2.9 −47% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.5 −71% |
| Carbohydrates | 30.3 g | 37.9 g | 14% | 33.3 −9% |
| Total sugars | 0.6 g | 0.8 g | 1 −33% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.2 g | 2.7 g | 10% | 1.7 +28% |
| Protein | 3 g | 3.8 g | 8% | 4.3 −29% |
| Salt | 0.4 g | 0.4 g | 0.5 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked long grain rice (82%) (water, long grain rice), red peppers (5%), carrot (4%), sweetcorn (3%), peas (2%), vegetable oil (rapeseed oil and/or sunflower oil), yeast extract powder, onion powder, sugar, turmeric extract, stabiliser: guar gum, maltodextrin, salt, garlic powder, carrot powder, ground black pepper, flavouring, turmeric powder,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 125g
- Labels & certifications
- VegetarianNo artificial colors
- Sold in
- United Kingdom
- Barcode
- 4088600043333
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Cooked Long Grain Rice (82%) (Water, Long Grain Rice), Red Peppers (5%), Carrot (4%), Sweetcorn (3%), Peas (2%), Vegetable Oil (Rapeseed Oil and/or Sunflower Oil), Yeast Extract Powder, Onion Powder, Sugar, Turmeric Extract, Stabiliser: Guar Gum, Maltodextrin, Salt, Garlic Powder, Carrot Powder, Ground Black Pepper, Flavouring, Turmeric Powder.cooked long grain rice (82%) (water, long grain rice), red peppers (5%), carrot (4%), sweetcorn (3%), peas (2%), vegetable oil (rapeseed oil and/or sunflower oil), yeast extract powder, onion powder, sugar, turmeric extract, stabiliser: guar gum, maltodextrin, salt, garlic powder, carrot powder, ground black pepper, flavouring, turmeric powder,
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Golden Veg Rice?
Golden Veg Rice contains 151 kcal per 100 g and about 189 kcal per serving (125g).
How much sugar is in Golden Veg Rice?
Golden Veg Rice has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Veg Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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