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Golden puffs
Golden puffs provides 382 kcal per 100 g, with 32.9 g of sugars and 8.5 g of protein. That is 131% more sugar than the average product in this category. It is listed in the Puffed cereals category and comes in a 750 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 386 |
| Total fat | 1.9 g | 4.6 −59% |
| Saturated fat | 0.3 g | 1.1 −72% |
| Carbohydrates | 80.3 g | 74.1 +8% |
| Total sugars | 32.9 g | 14.2 +131% |
| Dietary fiber | 4.9 g | 5.2 −5% |
| Protein | 8.5 g | 9.5 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 750 g
- Labels & certifications
- No colorings
- Sold in
- France
- Barcode
- 5011962524034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden puffs?
Golden puffs contains 382 kcal per 100 g.
How much sugar is in Golden puffs?
Golden puffs has 32.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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