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Gold Leinsamen
Gold Leinsamen provides 537 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 537 kcal | 504 +6% |
| Total fat | 43 g | 38 +13% |
| Saturated fat | 4.7 g | 4.1 +15% |
| Carbohydrates | 1 g | 12.6 −92% |
| Total sugars | 0.9 g | 1.5 −40% |
| Dietary fiber | 31 g | 25.9 +20% |
| Protein | 20 g | 21.1 −5% |
| Salt | 0.2 g | 0.3 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Germany
- Barcode
- 4066447175783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold Leinsamen?
Gold Leinsamen contains 537 kcal per 100 g.
How much sugar is in Gold Leinsamen?
Gold Leinsamen has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gold Leinsamen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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