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Gold-Backteig
Gold-Backteig by Iglo provides 233 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 1pcs pack. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 233 kcal | 204 +14% | |
| Total fat | 11 g | 11 g | 14% | 9.3 +19% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.2 −31% |
| Carbohydrates | 22 g | 22 g | 8% | 17.9 +23% |
| Total sugars | 1 g | 1 g | 1.2 −19% | |
| Added sugars | 0.6 g | 0.6 g | 1% | 0.2 +223% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 1.2 −24% |
| Protein | 11 g | 11 g | 22% | 12.3 −10% |
| Salt | 1.6 g | 1.6 g | 0.9 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Seelachs-Filet (50%), Wasser, Weizenmehl, Paniermehl (Weizenmehl, Wasser, Hefe, Salz), Rapsöl, Maismehl, Salz, getrockneter Glucosesirup, Weizenstärke, Backtriebmittel: Diphosphate und Natriumcarbonate, Senfmehl, Palmfett*, Magermilchpulver, Traubenzucker, Gewürz. *Dieses Produkt enthält nachhaltiges zertifiziertes Palmfett.
- Allergens
- FishGlutenMilkMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 1 serving (100 g)
- Labels & certifications
- SustainableSustainable fisheryGreen DotNutriscoreNutriscore Grade BPEFCSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4250241201414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold-Backteig?
Gold-Backteig contains 233 kcal per 100 g and about 233 kcal per serving (1 serving (100 g)).
How much sugar is in Gold-Backteig?
Gold-Backteig has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gold-Backteig healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gold-Backteig vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gold-Backteig contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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