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Go raw, sprouted spicy fiesta seeds with celtic sea salt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Go Raw product.

Nutri-Score C NOVA 3

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Go raw, sprouted spicy fiesta seeds with celtic sea salt

by Go Raw in Seeds Barcode 0859888000400
Average nutritional quality
Processed food

Go raw, sprouted spicy fiesta seeds with celtic sea salt by Go Raw provides 643 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
53.6 g · High
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 643 kcal 180 kcal 445 +44%
Total fat 53.6 g 15 g 19% 23.1 +132%
Saturated fat 7.1 g 2 g 10% 2.8 +159%
Carbohydrates 17.9 g 5 g 2% 38 −53%
Total sugars 0 g 0 g 2.7 −100%
Dietary fiber 7.1 g 2 g 7% 15.5 −54%
Protein 25 g 7 g 14% 18.2 +38%
Salt 1.7 g 0.5 g 0.4 +278%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other seeds

Calories higher 3%
Sugars lower 1%
Salt higher 5%
Saturated fat higher 7%
Protein top 19%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sprouted pumpkin seeds*, sprouted sunflower seeds*, jalapeno*, cilantro*, lime juice*, spices*, celtic sea salt, garlic powder*.

Palm oil free

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0859888000400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Go raw, sprouted spicy fiesta seeds with celtic sea salt?

Go raw, sprouted spicy fiesta seeds with celtic sea salt contains 643 kcal per 100 g and about 180 kcal per serving (1/4 cup (28 g)).

How much sugar is in Go raw, sprouted spicy fiesta seeds with celtic sea salt?

Go raw, sprouted spicy fiesta seeds with celtic sea salt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Go raw, sprouted spicy fiesta seeds with celtic sea salt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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