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Gluten Free Seasoned Breaded Cod
Gluten Free Seasoned Breaded Cod by M&M Food Market provides 160 kcal per 100 g and 10 g of protein. It is listed in the Breaded fish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 160 kcal | 201 −20% | |
| Total fat | 5 g | 5 g | 6% | 9 −44% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.2 −59% |
| Carbohydrates | 18 g | 18 g | 7% | 17.5 |
| Protein | 10 g | 10 g | 20% | 11.9 −16% |
| Salt | 0.8 g | 0.8 g | 0.9 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No gluten
- Sold in
- Canada
- Barcode
- 0661815010778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Seasoned Breaded Cod?
Gluten Free Seasoned Breaded Cod contains 160 kcal per 100 g and about 160 kcal per serving (1 portion (100 g)).
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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