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Gluten Free Organic Porraigr Oats
Gluten Free Organic Porraigr Oats by Kavanagh's provides 370 kcal per 100 g, with 0.8 g of sugars and 13.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 148 kcal | 365 | |
| Total fat | 6.8 g | 2.7 g | 3% | 7.1 −5% |
| Saturated fat | 1 g | 0.4 g | 2% | 1.3 −22% |
| Carbohydrates | 59.5 g | 23.8 g | 9% | 59.2 |
| Total sugars | 0.8 g | 0.3 g | 3 −75% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9.8 g | 3.9 g | 14% | 9.5 |
| Protein | 13.3 g | 5.3 g | 11% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1923 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
glut luten organic porridge oats luten free organic porridge oats gredients ten free organic porridge oats, lergy advice: for allergens, see ingredients in bold, trition pical values sold) ergy this pack contains approx, 12 servings, per 100g per serving (40g) 1488kj/
Product details
- Serving size
- 1 portion (40 g)
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 4088600257617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Organic Porraigr Oats?
Gluten Free Organic Porraigr Oats contains 370 kcal per 100 g and about 148 kcal per serving (1 portion (40 g)).
How much sugar is in Gluten Free Organic Porraigr Oats?
Gluten Free Organic Porraigr Oats has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free Organic Porraigr Oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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