Gluten Free Honey Vanilla Crunch Cereal
Gluten Free Honey Vanilla Crunch Cereal by Cascadian Farm provides 395 kcal per 100 g, with 20.9 g of sugars and 7 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 170 kcal | 390 | |
| Total fat | 3.5 g | 1.5 g | 2% | 9 −61% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 2.2 −79% |
| Carbohydrates | 83.7 g | 36 g | 13% | 66.3 +26% |
| Total sugars | 20.9 g | 9 g | 18.2 +15% | |
| Added sugars | 20.9 g | 9 g | 18% | 13 +61% |
| Dietary fiber | 7 g | 3 g | 11% | 8 −13% |
| Protein | 7 g | 3 g | 6% | 10.2 −32% |
| Salt | 0.5 g | 0.2 g | 0.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain corn meal*, whole grain sorghum flour*, cane sugar*, dried sweet potato*, chickpea flour*, sunflower oil*, honey*, calcium carbonate, sea salt, molasses*, natural flavor, vanilla extract*, vitamin e (mixed tocopherols) added to preserve freshness,
Product details
- Serving size
- 1 1/4 cup (43 g)
- Labels & certifications
- No glutenOrganicNo GMOsNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0021908112695
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Honey Vanilla Crunch Cereal?
Gluten Free Honey Vanilla Crunch Cereal contains 395 kcal per 100 g and about 170 kcal per serving (1 1/4 cup (43 g)).
How much sugar is in Gluten Free Honey Vanilla Crunch Cereal?
Gluten Free Honey Vanilla Crunch Cereal has 20.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Honey Vanilla Crunch Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Honey Vanilla Crunch Cereal vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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