Gluten Free Cornflakes

by Tesco Free From 300g in Corn flakes Barcode 5052320721986
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gluten Free Cornflakes by Tesco Free From provides 370 kcal per 100 g, with 6.5 g of sugars and 7.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
6.5 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0.3 g 0.4 −22%
Carbohydrates 81 g 82.1
Total sugars 6.5 g 10.7 −39%
Added sugars 3.3 g 8.1 −60%
Dietary fiber 4 g 3.6 +11%
Protein 7.3 g 7.3
Salt 0.3 g 1.2 −75%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 20%
Sugars lower 47%
Salt lower 10%
Saturated fat higher 41%
Protein top 53%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maize, sugar, iron, salt, niacin, pantothenic acid, vitamin d, riboflavin, vitamin b6, thiamin, folic acid, vitamin b12.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
300g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5052320721986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free Cornflakes?

Gluten Free Cornflakes contains 370 kcal per 100 g.

How much sugar is in Gluten Free Cornflakes?

Gluten Free Cornflakes has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gluten Free Cornflakes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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