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Free From Honey Hoops
Free From Honey Hoops by Tesco Free From provides 382 kcal per 100 g, with 15 g of sugars and 4.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 385 | |
| Total fat | 1.2 g | 0.4 g | 1% | 5 −76% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.1 −82% |
| Carbohydrates | 87 g | 26.1 g | 9% | 74.6 +17% |
| Total sugars | 15 g | 4.5 g | 21.7 −31% | |
| Added sugars | 7.6 g | 2.3 g | 5% | 16.5 −54% |
| Dietary fiber | 2.8 g | 0.8 g | 3% | 7.4 −62% |
| Protein | 4.3 g | 1.3 g | 3% | 8.8 −51% |
| Salt | 0.3 g | 0.1 g | 0.7 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maize Flour, Sugar, Honey (1%), Glucose Syrup, Salt, Niacin, Flavouring, Iron, Pantothenic Acid, Vitamin D, Riboflavin, Thiamin, Vitamin B6, Folic Acid, Vitamin B12.
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 300g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No glutenVegetarian
- Sold in
- United Kingdom
- Barcode
- 5053526970444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free From Honey Hoops?
Free From Honey Hoops contains 382 kcal per 100 g and about 115 kcal per serving (1 portion (30 g)).
How much sugar is in Free From Honey Hoops?
Free From Honey Hoops has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Free From Honey Hoops healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free From Honey Hoops vegan?
Based on its ingredient list, it is not vegan.
What allergens does Free From Honey Hoops contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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