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Gluten Free All-Purpose Baking Flour
Gluten Free All-Purpose Baking Flour by Bob's Red Mill provides 353 kcal per 100 g, with 0 g of sugars and 8.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 120 kcal | 389 −9% | |
| Total fat | 1.5 g | 0.5 g | 1% | 7.8 −81% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 73.5 g | 25 g | 9% | 69.5 +6% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 11.8 g | 4 g | 14% | 7.7 +53% |
| Protein | 8.8 g | 3 g | 6% | 10.3 −14% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzo bean flour, potato starch, tapioca flour, whole grain sorghum flour, fava bean flour.
Product details
- Serving size
- 1/4 cup (34 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0039978034526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free All-Purpose Baking Flour?
Gluten Free All-Purpose Baking Flour contains 353 kcal per 100 g and about 120 kcal per serving (1/4 cup (34 g)).
How much sugar is in Gluten Free All-Purpose Baking Flour?
Gluten Free All-Purpose Baking Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free All-Purpose Baking Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free All-Purpose Baking Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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