Glazed Donut Holes
Glazed Donut Holes by Sara Lee provides 442 kcal per 100 g, with 32.7 g of sugars and 3.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 230 kcal | 389 +14% | |
| Total fat | 25 g | 13 g | 17% | 18.1 +38% |
| Saturated fat | 11.5 g | 6 g | 30% | 7.4 +56% |
| Carbohydrates | 53.9 g | 28 g | 10% | 51.9 |
| Total sugars | 32.7 g | 17 g | 31.8 | |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 3.9 g | 2 g | 4% | 4.7 −19% |
| Salt | 0.8 g | 0.4 g | 0.7 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (b1), riboflavin (b2), folic acid], water, palm oil, soybean oil, egg yolks, glycerin, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), soy flour, whey (milk), natural & artificial flavors, cornstarch, corn syrup solids, high fructose corn syrup, salt, wheat starch, nonfat milk, dextrose, buttermilk, soy lecithin, calcium carbonate, mono - and diglycerides, polysorbate 60, xanthan gum, agar, potassium sorbate (preservative), sorbitan monostearate, caramel color, cellulose gum, nutmeg oil, wheat germ, beta carotene (color), guar gum.
- Allergens
- EggsGlutenMilkSoybeans
Additives 20
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 pieces (52 g)
- Sold in
- United States
- Barcode
- 0076515002969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glazed Donut Holes?
Glazed Donut Holes contains 442 kcal per 100 g and about 230 kcal per serving (4 pieces (52 g)).
How much sugar is in Glazed Donut Holes?
Glazed Donut Holes has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Glazed Donut Holes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Glazed Donut Holes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Glazed Donut Holes contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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