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Getreide & Linsen Express
Getreide & Linsen Express by REWE Bio provides 161 kcal per 100 g, with 0.5 g of sugars and 4.7 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 201 kcal | 389 −59% | |
| Total fat | 3.8 g | 4.8 g | 6% | 7.8 −51% |
| Saturated fat | 0.7 g | 0.9 g | 5% | 1.6 −57% |
| Carbohydrates | 25 g | 31.3 g | 11% | 69.5 −64% |
| Total sugars | 0.5 g | 0.6 g | 17.7 −97% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 4 g | 5 g | 18% | 7.7 −48% |
| Protein | 4.7 g | 5.9 g | 12% | 10.3 −54% |
| Salt | 0.6 g | 0.8 g | 0.8 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gekochtes Getreide 91,7% (Wasser, Vollkorn-Langkornreis, Hartweizen', weißer Quinoa, roter Quinoa, roter Vollkorn-Reis¹, Vollkorn-Wildreis, Vollkorn-Bulgur (Hartweizen)), gekochte Berglinsen¹ 5,7% Wasser, Berglinsen), natives Olivenöl extra¹ 2%, Meersalz. aus kontrolliert biologischer Landwirtschaft.
- Allergens
- Gluten
Product details
- Quantity
- 250g
- Serving size
- 125.0g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4337256702119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Getreide & Linsen Express?
Getreide & Linsen Express contains 161 kcal per 100 g and about 201 kcal per serving (125.0g).
How much sugar is in Getreide & Linsen Express?
Getreide & Linsen Express has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Getreide & Linsen Express healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Getreide & Linsen Express contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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