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Gerookte makreel filet naturel
Gerookte makreel filet naturel by Vischmeesters provides 351 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 123 kcal | 233 +51% | |
| Total fat | 30.1 g | 10.5 g | 13% | 17.1 +76% |
| Saturated fat | 6.4 g | 2.2 g | 11% | 3.8 +68% |
| Carbohydrates | 0 g | 0 g | 0% | 1.4 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Protein | 19.6 g | 6.9 g | 14% | 18.4 +6% |
| Salt | 1.3 g | 0.5 g | 1.2 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
98% Makreel* (VIS), zout, conserveermiddel: E267, rook.
- Allergens
- Fish
Product details
- Serving size
- 35 g
- Sold in
- Netherlands
- Barcode
- 8720326080235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gerookte makreel filet naturel?
Gerookte makreel filet naturel contains 351 kcal per 100 g and about 123 kcal per serving (35 g).
How much sugar is in Gerookte makreel filet naturel?
Gerookte makreel filet naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gerookte makreel filet naturel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gerookte makreel filet naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gerookte makreel filet naturel contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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