Kabeljauw filet

by Vischmeesters in Cods Barcode 8720326079871
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Kabeljauw filet by Vischmeesters provides 77 kcal per 100 g, with 0 g of sugars and 18.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cods category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 100 kcal 153 −50%
Total fat 0.5 g 0.7 g 1% 8.8 −94%
Saturated fat 0.1 g 0.1 g 1% 1.4 −93%
Carbohydrates 0 g 0 g 0% 2.6 −100%
Total sugars 0 g 0 g 0.4 −100%
Protein 18.3 g 23.8 g 48% 16.1 +14%
Salt 0.3 g 0.3 g 3.2 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Cods products on Foodmetria.

Compared with other cods

Calories lower 36%
Sugars lower 1%
Salt lower 15%
Saturated fat lower 18%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% kabeljauw (VIS).

Product details

Serving size
130 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Netherlands
Barcode
8720326079871

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kabeljauw filet?

Kabeljauw filet contains 77 kcal per 100 g and about 100 kcal per serving (130 g).

How much sugar is in Kabeljauw filet?

Kabeljauw filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kabeljauw filet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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