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German smoked ham
German smoked ham by Morrisons provides 109 kcal per 100 g, with 0.1 g of sugars and 20.6 g of protein. That is 86% less sugar than the average product in this category. It is listed in the White smoked hams category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 109 kcal | 136 −20% | |
| Total fat | 2.6 g | 2.6 g | 3% | 5.5 −53% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 2.3 −60% |
| Carbohydrates | 0.6 g | 0.6 g | 0% | 1.2 −51% |
| Total sugars | 0.1 g | 0.1 g | 0.7 −86% | |
| Dietary fiber | 0.4 g | 0.4 g | 1% | 0.4 |
| Protein | 20.6 g | 20.6 g | 41% | 20.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.
Compared with other white smoked hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 140 g
- Serving size
- 100.0g
- Sold in
- United Kingdom
- Barcode
- 5010251733072
Prices reported by shoppers
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Frequently asked questions
How many calories are in German smoked ham?
German smoked ham contains 109 kcal per 100 g and about 109 kcal per serving (100.0g).
How much sugar is in German smoked ham?
German smoked ham has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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