Gepuffter Amaranth

by rinatura 125 g in Cereal grains Barcode 4013200253080
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Gepuffter Amaranth by rinatura provides 371 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 343 +8%
Total fat 3.8 g 6.8 −44%
Saturated fat 0.9 g 1.2 −27%
Carbohydrates 70 g 55.6 +26%
Total sugars 0.5 g 3.8 −87%
Added sugars 0 g 0.9 −100%
Dietary fiber 6.2 g 8.6 −28%
Protein 11 g 11.4
Salt 0 g 0.2 −96%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 30%
Sugars lower 13%
Salt lower 27%
Saturated fat higher 33%
Protein top 57%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Amaranth

Palm oil freeVeganVegetarian
May contain traces
NutsSesame seedsSoybeansGetreide

Product details

Quantity
125 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001
Sold in
France, Germany
Barcode
4013200253080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gepuffter Amaranth?

Gepuffter Amaranth contains 371 kcal per 100 g.

How much sugar is in Gepuffter Amaranth?

Gepuffter Amaranth has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gepuffter Amaranth healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gepuffter Amaranth vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gepuffter Amaranth contain?

No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds, soybeans, getreide. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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