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General Tso's Chicken
General Tso's Chicken by InnovAsian provides 218 kcal per 100 g, with 20 g of sugars and 7.7 g of protein. That is 352% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 18 oz pack. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 370 kcal | 187 +17% | |
| Total fat | 4.1 g | 7 g | 9% | 8.2 −50% |
| Saturated fat | 0.9 g | 1.5 g | 8% | 2.9 −70% |
| Carbohydrates | 37.1 g | 63 g | 23% | 20.1 +85% |
| Total sugars | 20 g | 34 g | 4.4 +352% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 0.6 g | 1 g | 4% | 1.7 −65% |
| Protein | 7.7 g | 13 g | 26% | 7.9 |
| Salt | 1.3 g | 2.2 g | 1 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken: chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid). contains less than 2% of dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. cooked in vegetable oil., sauce: sugar, water, mirin salted cooking wine (water, dextrose, rice, corn syrup, salt) soy sauce (water, wheat, soybeans, salt) contains 2% or less of: modified corn starch, salt, spices, sesame seeds, minced garlic (garlic juice, dehydrated garlic, salt), gaujillo pepper puree (guajillo pepper, water, salt), garlic puree (garlic, vinegar), corn syrup solids, lactic acid, caramel color, xanthan gum, sodium benzoate (preservative), disodium inosinate and disodium guanylate, yeast extract, hydrolyzed corn, wheat and soy protein, natural flavors, chicken fat, onion powder, turmeric extractives (color).
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 cup (170 g)
- Labels & certifications
- No added MSG
- Sold in
- United States
- Barcode
- 0695119120000
Prices reported by shoppers
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Frequently asked questions
How many calories are in General Tso's Chicken?
General Tso's Chicken contains 218 kcal per 100 g and about 370 kcal per serving (1 cup (170 g)).
How much sugar is in General Tso's Chicken?
General Tso's Chicken has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is General Tso's Chicken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is General Tso's Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does General Tso's Chicken contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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