View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sesame Chicken
Sesame Chicken by InnovAsian provides 212 kcal per 100 g, with 11.2 g of sugars and 7.7 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 18 oz pack. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 360 kcal | 187 +14% | |
| Total fat | 8.2 g | 14 g | 18% | 8.2 |
| Saturated fat | 1.2 g | 2 g | 10% | 2.9 −59% |
| Carbohydrates | 25.3 g | 43 g | 16% | 20.1 +26% |
| Total sugars | 11.2 g | 19 g | 4.4 +153% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 0.6 g | 1 g | 4% | 1.7 −65% |
| Protein | 7.7 g | 13 g | 26% | 7.9 |
| Salt | 1.2 g | 2 g | 1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken: chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid). contains less than 2% of dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. cooked in vegetable oil. sauce: water, sugar, soy sauce (water, wheat, soybeans, salt), distilled vinegar, sesame seed oil, cornstarch, chicken broth, garlic, sesame seeds, salt, sodium benzoate (preservative).
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 cup (170 g)
- Sold in
- United States
- Barcode
- 0695119120383
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sesame Chicken?
Sesame Chicken contains 212 kcal per 100 g and about 360 kcal per serving (1 cup (170 g)).
How much sugar is in Sesame Chicken?
Sesame Chicken has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sesame Chicken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sesame Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sesame Chicken contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3 More from InnovAsian
View all →
NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 4 
b NOVA 4