View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chicken Fried Rice
Chicken Fried Rice by InnovAsian provides 145 kcal per 100 g, with 2.9 g of sugars and 5.8 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 18 oz pack. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (172 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 249 kcal | 145 | |
| Total fat | 2.3 g | 4 g | 5% | 5.9 −61% |
| Carbohydrates | 26.2 g | 45.1 g | 16% | 13.4 +96% |
| Total sugars | 2.9 g | 5 g | 2.6 +14% | |
| Added sugars | 1.4 g | 2.4 g | 5% | 1.2 +17% |
| Dietary fiber | 0.6 g | 1 g | 4% | 1.5 −62% |
| Protein | 5.8 g | 10 g | 20% | 9.1 −36% |
| Salt | 0.6 g | 1 g | 1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice, cooked seasoned chicken white meat (chicken breast meat with rib meat, chicken broth, less than 2% of: potato starch, salt, maltodextrin, autolyzed yeast extract, torula yeast), soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), onions, carrots, scrambled eggs (whole eggs, modified food starch, citric acid), green peas, red bell peppers, contains less than 2% of each of the following: sugar, corn oil, sesame oil.
- Allergens
- EggsGlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 1 cup (172 g)
- Sold in
- United States
- Barcode
- 0695119120154
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken Fried Rice?
Chicken Fried Rice contains 145 kcal per 100 g and about 249 kcal per serving (1 cup (172 g)).
How much sugar is in Chicken Fried Rice?
Chicken Fried Rice has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Fried Rice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Fried Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Fried Rice contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
a NOVA 4 
a NOVA 3 More meals with chicken
View all →
a NOVA 4 
a NOVA 4 
a NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 4 More from InnovAsian
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
b NOVA 4