Gelado Caramelo

by Continente in Ice creams Barcode 5601312515227
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gelado Caramelo by Continente provides 203 kcal per 100 g, with 23 g of sugars and 2.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category. Contains: milk.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
8.1 g · High
Sugars
23 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 96 kcal 232 −12%
Total fat 9.1 g 4.3 g 6% 11.7 −22%
Saturated fat 8.1 g 3.8 g 19% 7.7 +5%
Carbohydrates 27.6 g 13.1 g 5% 28.1
Total sugars 23 g 10.9 g 22.5
Added sugars 0.7 g 0.3 g 1% 16.3 −96%
Dietary fiber 0.7 g 0.3 g 1% 1.4 −49%
Protein 2.2 g 1 g 2% 3.6 −39%
Salt 0.2 g 0.1 g 0.3 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4172 Ice creams products on Foodmetria.

Compared with other ice creams

Calories lower 36%
Sugars lower 46%
Salt higher 33%
Saturated fat higher 43%
Protein top 82%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGESTÃO DE AR PTIGELADO COMSABOR A CARAMELO, MOLHO COMSABOR A CARAMELO EPEDACOS DE CARAMELO,INGREDIENTES ÁGUA, LEITE MAGRO RECONSTITUIDO,MOLHO COMSABOR A CARAMELO (15%)[LEITE CONDENSADO ACUCARADO LEITE AÇÚCAR), AÇUCARAGUA, MANTEIGA (LEITE), XAROPE DE GLICOSE AÇUCAR CARAMELIZADO ACIDIFICANTE (CITRATOS DE SODIO), AROMA NATURAL, ESPESSANTE (ALGINATO DE SODIO), EMULSIONANTE (MONOEDIGLICERIDOS DE ÁCIDOS GORDOS), SALLAÇUCAR GORDURA DE COCO XAROPEDE GLICOSE-FRUTOSE, LACTOSE (LEITE), PEDAÇOS DE CARAMELO (2,5%) LEITE CONDENSADO AÇUCARADO (LEITE, AÇÚCAR), AÇÚCAR XAROPE DE GLICOSE MATERIA GORDA BUTIRICA (LEITE), HUMIDIFICANTE (SORBITOL), EMULSIONANTE (MONOEDIGLICERIDOS DE ÁCIDOS GORDOS) XAROPE DE GLICOSE, PROTEÍNAS DO LEITE EMULSIONANTE (MONOEDIGLICERIDOS DE ÁCIDOS GORDOS), ESTABILIZADORES (GOMA DE ALFARROBA, GOMA DE CELULOSE, GOMA DE GUAR), XAROPE DE AÇÚCAR CARAMELIZADO, AROMA CORANTE (CAROTENOS), PODE CONTER VESTIGIOS DE FRUTOS DE CASCARLIA MODO DE CONSERVAÇÃO CONSERVARA-18°C ATÉ AO LIMITE DO PRAZO DE VALIDADE INDICADO NA EMBALAGEM, UMA VEZ INICIADO O PROCESSO DE DESCONGELAÇÃO, NÃO VOLTE A CONGELAR

May contain palm oilNot vegan
Allergens
Milk

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
47.5 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5601312515227

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Gelado Caramelo?

Gelado Caramelo contains 203 kcal per 100 g and about 96 kcal per serving (47.5 g).

How much sugar is in Gelado Caramelo?

Gelado Caramelo has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gelado Caramelo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gelado Caramelo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gelado Caramelo contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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