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Gekochter Lachsschinken
Gekochter Lachsschinken provides 125 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 169 −26% |
| Total fat | 2.7 g | 8.1 −67% |
| Saturated fat | 1.1 g | 3 −64% |
| Carbohydrates | 2.1 g | 1.5 +39% |
| Total sugars | 0.5 g | 0.8 −40% |
| Added sugars | 0.7 g | 1.9 −64% |
| Protein | 23 g | 22.4 |
| Salt | 2.1 g | 3.1 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1902 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Trinkwasser, Säureregulator: Kaliumlactat, Stabilisatoren: Natriumacetate; Triphosphate, jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff: Natriumnitrit), Dextrose, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat. Kann Spuren von Gluten, Senf und Sellerie enthalten.
- May contain traces
- CeleryGlutenMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Sold in
- Germany
- Barcode
- 4009337303507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gekochter Lachsschinken?
Gekochter Lachsschinken contains 125 kcal per 100 g.
How much sugar is in Gekochter Lachsschinken?
Gekochter Lachsschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gekochter Lachsschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gekochter Lachsschinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gekochter Lachsschinken contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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