Gegrilde makreel by Princes

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gegrilde makreel

by Princes in Mackerel fillets in oil Barcode 5016599010806
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Gegrilde makreel by Princes provides 331 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in oil category. Contains: fish.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
5.5 g · High
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 331 kcal 243 +36%
Total fat 27 g 18.6 +45%
Saturated fat 5.5 g 3.5 +57%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Protein 22 g 21.7
Salt 0.9 g 1 −7%

Category average across 51 Mackerel fillets in oil products on Foodmetria.

Compared with other mackerel fillets in oil

Calories higher 10%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 15%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Makreel (VIS) (70%), Zonnebloemolie, Zout

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
Netherlands
Barcode
5016599010806

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gegrilde makreel?

Gegrilde makreel contains 331 kcal per 100 g.

How much sugar is in Gegrilde makreel?

Gegrilde makreel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gegrilde makreel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gegrilde makreel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gegrilde makreel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gegrilde makreel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mackerel Fillets In Oil by Nutri-Score Highest-Protein Mackerel Fillets In Oil Least Processed Mackerel Fillets In Oil Lowest-Calorie Mackerel Fillets In Oil Best Low-Sugar Mackerel Fillets In Oil

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Filetti di sgombro a
Filetti di sgombro
Calvo
195 kcal
9.4 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.7 g protein
Nutri-Score A vs D−51% saturated fat−46% salt
Mackerel Fillets a NOVA 3
Mackerel Fillets
The Fishmonger · 125 g
232 kcal
15.9 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 22.2 g protein
Nutri-Score A vs D−47% saturated fat−43% salt
Sgombro cuore di filetto in olio extravergine di oliva a NOVA 3
Sgombro cuore di filetto in olio extravergine di oliva
Zarotti · 200 g
114 kcal
2 Fat g
0 Sugar g
1 Salt g
per 100 g · 24 g protein
Nutri-Score A vs D−84% saturated fat
Mackerel fillets in sunflower oil a NOVA 3
Mackerel fillets in sunflower oil
NIXE · 125g
232 kcal
16 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 22 g protein
Nutri-Score A vs D−47% saturated fat−33% salt

More mackerel fillets in oil

View all →
Maquereaux à l'huile a
Maquereaux à l'huile
Unknown brand
142 kcal
5.7 Fat g
0.2 Sugar g
0.8 Salt g
per 100 g · 21.3 g protein
Mackerel fillets in oi...
Mackerel Fillets a NOVA 3
Mackerel Fillets
The Fishmonger · 125 g
232 kcal
15.9 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 22.2 g protein
1 allergen
Filetes de caballa del sur en aceite de oliva b
Filetes de caballa del sur en aceite de oliva
Calvo · 120g (82g escurridos)
335 kcal
28 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 20 g protein
Mackerel fillets in oi...
Mackerel fillets in sunflower oil a NOVA 3
Mackerel fillets in sunflower oil
NIXE · 125g
232 kcal
16 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil b NOVA 3
Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil
Wild Planet
212 kcal
12.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
Makrele Filets b NOVA 3
Makrele Filets
Ja! · 1pcs
276 kcal
22 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen

More from Princes

View all →
Tuna Chunks in Spring Water a NOVA 1
Tuna Chunks in Spring Water
Princes · 4 x 102 g
99 kcal
0.5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 23.5 g protein
Palm oil free 1 allergen
Food b NOVA 3
Food
Princes · 125 g
217 kcal
21.3 Fat g
0.1 Sugar g
0.7 Salt g
per 100 g · 19.7 g protein
1 allergen
Corned Beef d NOVA 3
Corned Beef
Princes · 340 g
222 kcal
13.5 Fat g
1.1 Sugar g
2.2 Salt g
per 100 g · 24.8 g protein
Palm oil free
Skinless and boneless mackerel fillets olive oil c NOVA 3
Skinless and boneless mackerel fillets olive oil
Princes · 82g
271 kcal
21.3 Fat g
0.1 Sugar g
0.8 Salt g
per 100 g · 19.7 g protein
Palm oil free 1 allergen
Skinless & Boneless Mackerel Fillets c NOVA 3
Skinless & Boneless Mackerel Fillets
Princes · 125g
198 kcal
14 Fat g
5.4 Sugar g
0.7 Salt g
per 100 g · 10.3 g protein
Palm oil free 1 allergen
Mackerel fillets in tomato sauce b NOVA 3
Mackerel fillets in tomato sauce
Princes · 125 g
181 kcal
13 Fat g
2.3 Sugar g
0.7 Salt g
per 100 g · 13.6 g protein
Palm oil free 1 allergen