Garlic Chick’n

by Birds Eye in Frozen foods Barcode 0014500019547
Good nutritional quality
Ultra-processed food

Garlic Chick’n by Birds Eye provides 120 kcal per 100 g, with 4 g of sugars and 5.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 3/4 cup (175 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 210 kcal 187 −36%
Total fat 3.4 g 6 g 8% 8.2 −58%
Saturated fat 0.6 g 1 g 5% 2.9 −80%
Carbohydrates 15.4 g 27 g 10% 20.1 −23%
Total sugars 4 g 7 g 4.4 −10%
Dietary fiber 1.7 g 3 g 11% 1.7
Protein 5.7 g 10 g 20% 7.9 −28%
Salt 0.7 g 1.2 g 1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 28%
Sugars higher 24%
Salt lower 39%
Saturated fat lower 23%
Protein top 64%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables (broccoli, carrots, corn), cooked enriched pasta (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), sauce (water, garlic seasoning [whey, salt, garlic powder, enriched bleached wheat flour {bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, sugar, safflower oil, dehydrated parsley, yeast extract, spices, lactic acid, natural flavors, horseradish powder, grill flavor {from sunflower oil}, extractives of annatto and turmeric {color}], soybean oil, corn starch, garlic powder, xanthan gum), gardein plant-based chick'n pieces (water, soy protein isolate, vital wheat gluten, natural flavors, yeast extract, sugar, canola oil, titanium dioxide (color), sea salt, pea protein, onion powder, turmeric extractives).

Not vegan
Allergens
GlutenMilkMustardSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 3/4 cup (175 g)
Sold in
United States
Barcode
0014500019547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garlic Chick’n?

Garlic Chick’n contains 120 kcal per 100 g and about 210 kcal per serving (1 3/4 cup (175 g)).

How much sugar is in Garlic Chick’n?

Garlic Chick’n has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garlic Chick’n healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garlic Chick’n vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garlic Chick’n contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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