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Garlic bread
Garlic bread by Asda provides 306 kcal per 100 g, with 3.1 g of sugars and 7.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Garlic breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 331 −8% |
| Total fat | 10 g | 14 −28% |
| Saturated fat | 5 g | 4.9 |
| Carbohydrates | 46 g | 42.3 +9% |
| Total sugars | 3.1 g | 2.4 +30% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 7.9 g | 8.1 |
| Salt | 0.8 g | 1.1 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Garlic breads products on Foodmetria.
Compared with other garlic breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1]], water, unsalted butter (from milk) (12%), margarine (5,2%) [rapeseed oil, palm oil, water, emulsifier mono - and diglycerides of fatty acids), flavouring, colour (carotenes), chopped garlic [2,0%), garlic puree (2,0%), yeast, parsley (0,7%), salt, concentrated lemon juice, flour treatment agent (ascorbic acid), garlic and parsley spread (22%), allergy advice! for allergens, including cereals containing gluten
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5054070883129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic bread?
Garlic bread contains 306 kcal per 100 g.
How much sugar is in Garlic bread?
Garlic bread has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic bread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic bread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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