Top 10 · Updated October 2026

Lowest-Calorie Garlic Breads

The 10 lightest garlic breads products on this list range from 87 to 280 kcal per 100 g. The garlic breads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 73 garlic breads with complete data.

1

Garlic & Herb Baguette Slices

Asda Growers selection

NOVA 3 87 kcal 1.1 g sugar 2.3 g protein 3.1 g fat

Also: Palm oil free
2

Cheese & Garlic Flatbread

Tesco · 230g

c NOVA 4 252 kcal 2.8 g sugar 8.2 g protein 7.5 g fat

Also: Vegetarian · No additives
3

T.Sunblush Tomato Tomato And Garlic Flatbread

Tesco

c NOVA 4 259 kcal 4.4 g sugar 7.4 g protein 5.8 g fat

Also: No additives
4

Garlic Baguettes

Lidl · 340g

c NOVA 4 265 kcal 2.5 g sugar 8.5 g protein 15.3 g fat
5

Coop Garlic & Cheese Flatbread

Coop · 230 g

d NOVA 4 270 kcal 3.6 g sugar 9.5 g protein 9.5 g fat
6

Garlic and rosemary flatbread

Tesco

c NOVA 4 274 kcal 3.1 g sugar 8.7 g protein 7.8 g fat

Also: No additives
7

Garlic & Parsley Flatbread

Tesco · 210 g

c NOVA 3 279 kcal 3.6 g sugar 9.1 g protein 6.1 g fat

Also: Palm oil free · Vegetarian · No additives
8

Garlic ciabatta sticks

Coop · 135 g

d NOVA 3 280 kcal 0.1 g sugar 6.1 g protein 11.6 g fat

Also: Palm oil free · No additives
9

Dough balls

Pizza express

c 280 kcal 3.4 g sugar 10.6 g protein 2.2 g fat

Also: No additives
10

Free From Cheesy Garlic Bread

Sainsbury's · 140g

c NOVA 4 280 kcal 2.2 g sugar 6 g protein 9.5 g fat

Also: Palm oil free · Vegetarian

How we built this list

We ranked all published garlic breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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