View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Garlic and rosemary flatbread
Garlic and rosemary flatbread by Tesco provides 274 kcal per 100 g, with 3.1 g of sugars and 8.7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Garlic breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 49 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 134 kcal | 331 −17% | |
| Total fat | 7.8 g | 3.8 g | 5% | 14 −44% |
| Saturated fat | 2.2 g | 1.1 g | 6% | 4.9 −55% |
| Carbohydrates | 40.6 g | 19.9 g | 7% | 42.3 |
| Total sugars | 3.1 g | 1.5 g | 2.4 +30% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.5 −72% |
| Dietary fiber | 3.8 g | 1.9 g | 7% | 2.4 +57% |
| Protein | 8.7 g | 4.3 g | 9% | 8.1 +7% |
| Salt | 0.8 g | 0.4 g | 1.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Garlic breads products on Foodmetria.
Compared with other garlic breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Butter (Milk). Durum Wheat Semolina, Garlic (1.5%), Wheat Fibre, Sugar, Salt. Palm Oil, Rosemary, Yeast, Palm Kernel Oil, Buttermilk • Powder, Concentrated Lemon Juice, Parsley. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. V Suitable for vegetarians NUTRITION When cooked according to instructions RI* for an Per 1/4 of a flatbread % Typical values 100g (49g**) RI average adult 1154kJ 66kJ
- Allergens
- GlutenMilk
Product details
- Serving size
- 49 g
- Labels & certifications
- source of fibre
- Sold in
- United Kingdom
- Barcode
- 5054402369123
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Garlic and rosemary flatbread?
Garlic and rosemary flatbread contains 274 kcal per 100 g and about 134 kcal per serving (49 g).
How much sugar is in Garlic and rosemary flatbread?
Garlic and rosemary flatbread has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic and rosemary flatbread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic and rosemary flatbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic and rosemary flatbread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More garlic breads
View all →
c NOVA 4 
c NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 4 
c More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1