Handcrafted Extra Virgin Olive Oil and Garlic Flatbread

by M&S 220g in Garlic breads Barcode 29086931

Flatbread topped with extra virgin olive oil, garlic and parsley

Average nutritional quality
Processed food

Handcrafted Extra Virgin Olive Oil and Garlic Flatbread by M&S provides 324 kcal per 100 g, with 2.2 g of sugars and 9.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Garlic breads category and comes in a 220g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 324 kcal 178 kcal 331
Total fat 12.7 g 7 g 9% 14 −9%
Saturated fat 2 g 1.1 g 6% 4.9 −59%
Carbohydrates 42.1 g 23.2 g 8% 42.3
Total sugars 2.2 g 1.2 g 2.4 −8%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.4 g 1.3 g 5% 2.4
Protein 9.1 g 5 g 10% 8.1 +12%
Salt 0.8 g 0.4 g 1.1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Garlic breads products on Foodmetria.

Compared with other garlic breads

Calories lower 42%
Sugars lower 39%
Salt lower 21%
Saturated fat lower 10%
Protein top 29%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water, Durum Wheat Semolina (contains Gluten), Extra Virgin Olive Oil (7%), Diced Garlic (2%), Garlic Purée (2%), Yeast, Rapeseed Oil, Salt, Parsley, Dried Skimmed Milk, Lemon Juice, Flour Treatment Agent: Ascorbic Acid.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
Eggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Serving size
55g
Labels & certifications
VegetarianGreen Dot
Sold in
United Kingdom
Barcode
29086931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Handcrafted Extra Virgin Olive Oil and Garlic Flatbread?

Handcrafted Extra Virgin Olive Oil and Garlic Flatbread contains 324 kcal per 100 g and about 178 kcal per serving (55g).

How much sugar is in Handcrafted Extra Virgin Olive Oil and Garlic Flatbread?

Handcrafted Extra Virgin Olive Oil and Garlic Flatbread has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Handcrafted Extra Virgin Olive Oil and Garlic Flatbread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Handcrafted Extra Virgin Olive Oil and Garlic Flatbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Handcrafted Extra Virgin Olive Oil and Garlic Flatbread contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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