View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Free From Cheesy Garlic Bread
Free From Cheesy Garlic Bread by Sainsbury's provides 280 kcal per 100 g, with 2.2 g of sugars and 6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Garlic breads category and comes in a 140g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bread (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 392 kcal | 331 −16% | |
| Total fat | 9.5 g | 13.3 g | 17% | 14 −32% |
| Saturated fat | 3.3 g | 4.6 g | 23% | 4.9 −32% |
| Carbohydrates | 39.7 g | 55.6 g | 20% | 42.3 −6% |
| Total sugars | 2.2 g | 3.1 g | 2.4 −8% | |
| Added sugars | 2.3 g | 3.2 g | 6% | 0.5 +347% |
| Dietary fiber | 2.4 g | 3.4 g | 12% | 2.4 |
| Protein | 6 g | 8.4 g | 17% | 8.1 −26% |
| Salt | 0.9 g | 1.2 g | 1.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Garlic breads products on Foodmetria.
Compared with other garlic breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Maize Starch, Mozzarella Cheese (12%) (Cows Milk). Anti-caking Agent Potato Starch, Rice Flour, Sunflower Oil Garlic (7%). Tapioca Starch, Butter (Cows Milk), Sugar, Raising Agents Diphosphates, Sodium Carbonates, Buckwheat Flour, Pea Flour, Flavouring, Thickener Hydroxypropyl Methyl Cellulose, Millet Flour, Golden Linseed, Pea Fibre, Potato Fibre. Rice Fibre, Psyllium Husk Powder, Salt, Stabiliser Xanthan Gum: Parsley, Garlic Granules, White Pepper
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140g
- Serving size
- 1 bread (140 g)
- Labels & certifications
- VegetarianNo glutenSuitable for celiacs
- Sold in
- United Kingdom
- Barcode
- 5063334033552
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Free From Cheesy Garlic Bread?
Free From Cheesy Garlic Bread contains 280 kcal per 100 g and about 392 kcal per serving (1 bread (140 g)).
How much sugar is in Free From Cheesy Garlic Bread?
Free From Cheesy Garlic Bread has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free From Cheesy Garlic Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free From Cheesy Garlic Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Free From Cheesy Garlic Bread contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c NOVA 3 
c 
c More garlic breads
View all →
c NOVA 4 
c NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 4 
c More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3