Parmesan & garlic rustic wheel

by Waitrose 295g in Garlic breads Barcode 5000169137031
Average nutritional quality
Processed food

Parmesan & garlic rustic wheel by Waitrose provides 296 kcal per 100 g, with 2 g of sugars and 10.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Garlic breads category and comes in a 295g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 296 kcal 331 −11%
Total fat 8.8 g 14 −37%
Saturated fat 3.6 g 4.9 −26%
Carbohydrates 42.3 g 42.3
Total sugars 2 g 2.4 −16%
Added sugars 0 g 0.5 −100%
Dietary fiber 2.3 g 2.4 −5%
Protein 10.8 g 8.1 +33%
Salt 0.9 g 1.1 −15%

Category average across 80 Garlic breads products on Foodmetria.

Compared with other garlic breads

Calories lower 19%
Sugars lower 31%
Salt lower 49%
Saturated fat lower 39%
Protein top 4%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, Parmigiano Reggiano cheese (milk) (6%), unsalted butter (milk), durum wheat semolina, chopped garlic (1%), salt, chopped flat leaf parsley, malted wheat flour, yeast, skimmed milk powder, lemon juice from concentrate ALLERGY ADVICE:

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
295g
Sold in
United Kingdom
Barcode
5000169137031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan & garlic rustic wheel?

Parmesan & garlic rustic wheel contains 296 kcal per 100 g.

How much sugar is in Parmesan & garlic rustic wheel?

Parmesan & garlic rustic wheel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan & garlic rustic wheel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan & garlic rustic wheel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan & garlic rustic wheel contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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