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Garlic and cheese flat bread
Garlic and cheese flat bread by Lidl provides 305 kcal per 100 g, with 1.9 g of sugars and 8.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Garlic breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 305 kcal | 331 −8% |
| Total fat | 10.2 g | 14 −27% |
| Saturated fat | 2.6 g | 4.9 −47% |
| Carbohydrates | 42.9 g | 42.3 |
| Total sugars | 1.9 g | 2.4 −20% |
| Dietary fiber | 4 g | 2.4 +66% |
| Protein | 8.5 g | 8.1 +5% |
| Salt | 0.9 g | 1.1 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Garlic breads products on Foodmetria.
Compared with other garlic breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 4056489479192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic and cheese flat bread?
Garlic and cheese flat bread contains 305 kcal per 100 g.
How much sugar is in Garlic and cheese flat bread?
Garlic and cheese flat bread has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic and cheese flat bread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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