Cheese & Garlic Flatbread

by Tesco 230g in Garlic breads Barcode 5054402369406

Flatbread enriched with a three cheese and garlic spread with butter, finished with mozzarella medium fat soft cheese

Average nutritional quality
Ultra-processed food

Cheese & Garlic Flatbread by Tesco provides 252 kcal per 100 g, with 2.8 g of sugars and 8.2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Garlic breads category and comes in a 230g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (57.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 145 kcal 331 −24%
Total fat 7.5 g 4.3 g 6% 14 −46%
Saturated fat 2.1 g 1.2 g 6% 4.9 −57%
Carbohydrates 36.5 g 21 g 8% 42.3 −14%
Total sugars 2.8 g 1.6 g 2.4 +16%
Added sugars 0 g 0 g 0% 0.5 −96%
Dietary fiber 3.1 g 1.8 g 6% 2.4 +30%
Protein 8.2 g 4.7 g 9% 8.1
Salt 0.7 g 0.4 g 1.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Garlic breads products on Foodmetria.

Compared with other garlic breads

Calories lower 1%
Sugars higher 39%
Salt lower 11%
Saturated fat lower 13%
Protein top 51%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NGREDIENTS Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Mozzarella Medium Fat Soft Cheese (Milk) (5%), Rapeseed Oil, Durum Wheat Semolina, Provolone Medium Fat Hard Cheese (Milk), Regato Cheese (Milk), Garlic, Wheat Fibre, Butter (Milk), Mature Cheddar Cheese (Milk), Sugar, Salt, Parsley, Yeast, Palm Oil, Palm Kernel Oil, Concentrated Lemon Juice, Buttermilk Powder. Allergy Advice

Contains palm oilNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
230g
Serving size
1 serving (57.5 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5054402369406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese & Garlic Flatbread?

Cheese & Garlic Flatbread contains 252 kcal per 100 g and about 145 kcal per serving (1 serving (57.5 g)).

How much sugar is in Cheese & Garlic Flatbread?

Cheese & Garlic Flatbread has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese & Garlic Flatbread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese & Garlic Flatbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese & Garlic Flatbread contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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