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Garlic ciabatta sticks
Garlic ciabatta sticks by Coop provides 280 kcal per 100 g, with 0.1 g of sugars and 6.1 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Garlic breads category and comes in a 135 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 280 kcal | 190 kcal | 331 −16% | |
| Total fat | 11.6 g | 7.9 g | 10% | 14 −17% |
| Saturated fat | 5.3 g | 3.6 g | 18% | 4.9 +9% |
| Carbohydrates | 36.6 g | 24.9 g | 9% | 42.3 −13% |
| Total sugars | 0.1 g | 0.1 g | 2.4 −96% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.4 −42% |
| Protein | 6.1 g | 4.1 g | 8% | 8.1 −25% |
| Salt | 1.3 g | 0.9 g | 1.1 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Garlic breads products on Foodmetria.
Compared with other garlic breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (14%), Garlic (5%), Parsley, Balsamic Vinegar (White Wine Vinegar, Grape Must), Salt, Yeast, Black Pepper
- Allergens
- Gluten
Product details
- Quantity
- 135 g
- Serving size
- 2 slices (68 g)
- Sold in
- United Kingdom
- Barcode
- 5000128684460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic ciabatta sticks?
Garlic ciabatta sticks contains 280 kcal per 100 g and about 190 kcal per serving (2 slices (68 g)).
How much sugar is in Garlic ciabatta sticks?
Garlic ciabatta sticks has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic ciabatta sticks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Garlic ciabatta sticks contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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