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Garden Pea & Wiltshire Cured Ham soup
Pea and ham soup
Garden Pea & Wiltshire Cured Ham soup by Tesco provides 66 kcal per 100 g, with 2.4 g of sugars and 3.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 600g pack. Contains: milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 198 kcal | 139 −52% | |
| Total fat | 2.2 g | 6.6 g | 8% | 5.7 −61% |
| Saturated fat | 1.3 g | 3.9 g | 20% | 2.1 −39% |
| Carbohydrates | 6.6 g | 19.8 g | 7% | 14.2 −54% |
| Total sugars | 2.4 g | 7.2 g | 2.3 | |
| Added sugars | 0.3 g | 0.8 g | 2% | 0.8 −69% |
| Dietary fiber | 1.9 g | 5.7 g | 20% | 1.7 +13% |
| Protein | 3.7 g | 11.1 g | 22% | 6.9 −46% |
| Salt | 0.5 g | 1.5 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham stock (water concentrated juices of pork meat (ham, water, bacon, pork fat, pork extract), salt, sugar, cornflour, onion concentrate, herb oil, spice oil), garden peas 34%, potato, cured ham hock 5% (pork, salt, curing salt (sodium nitrite)), onion, crème fraîche, cornflour, butter, sea salt, parsley, white pepper, mint,
- Allergens
- MilkPork
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Serving size
- 300g
- Sold in
- France, United Kingdom
- Barcode
- 5000358399073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden Pea & Wiltshire Cured Ham soup?
Garden Pea & Wiltshire Cured Ham soup contains 66 kcal per 100 g and about 198 kcal per serving (300g).
How much sugar is in Garden Pea & Wiltshire Cured Ham soup?
Garden Pea & Wiltshire Cured Ham soup has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden Pea & Wiltshire Cured Ham soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden Pea & Wiltshire Cured Ham soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garden Pea & Wiltshire Cured Ham soup contain?
According to the label data it contains: Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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