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Galletitas | Avena, coco y lino
Galletitas | Avena, coco y lino by Zafrán provides 122 kcal per 100 g, with 3.5 g of sugars and 2.8 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Flax seeds category and comes in a 150 g pack. Contains: eggs, gluten, milk, nuts, peanuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 37 kcal | 504 −76% | |
| Total fat | 5.4 g | 1.6 g | 2% | 38 −86% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 4.1 −66% |
| Carbohydrates | 19 g | 5.7 g | 2% | 12.6 +50% |
| Total sugars | 3.5 g | 1.1 g | 1.5 +133% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.1 g | 0.9 g | 3% | 25.9 −88% |
| Protein | 2.8 g | 0.8 g | 2% | 21.1 −87% |
| Salt | 0.1 g | 0 g | 0.3 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de trigo, quena arrollada, azúcar mascabo, coco rallado, aceite de girasol alto oleico, semillas de lino. Leudante químico: bicarbonato de sodio. →Y nada más... Declaración de alérgenos CONTIENE: Trigo, auena y sulfitos. frutos secos. PUEDE CONTENER: Mani, huevo, leche, soja y APTO VEGANO EDE FUENTED FIBRA INFORMACIO porción: 30
- Allergens
- EggsGlutenMilkNutsPeanutsSulphur dioxide and sulphites
- May contain traces
- EggsMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 30g
- Labels & certifications
- Kosher
- Sold in
- Spain
- Barcode
- 7798187760130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletitas | Avena, coco y lino?
Galletitas | Avena, coco y lino contains 122 kcal per 100 g and about 37 kcal per serving (30g).
How much sugar is in Galletitas | Avena, coco y lino?
Galletitas | Avena, coco y lino has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galletitas | Avena, coco y lino healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galletitas | Avena, coco y lino vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galletitas | Avena, coco y lino contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Peanuts, Sulphur dioxide and sulphites. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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