Galettes épeautre

by Carrefour BIO 130 g in Puffed spelt cakes Barcode 3560071479671

Galettes d'épeautre issues de l'agriculture biologique.

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes épeautre by Carrefour BIO provides 361 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed spelt cakes category and comes in a 130 g pack. Contains: blé d'épeautre.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 33 kcal 389 −7%
Total fat 1.9 g 0.2 g 0% 7.3 −74%
Saturated fat 0.4 g 0 g 0% 3.2 −87%
Carbohydrates 61 g 5.5 g 2% 64.3 −5%
Total sugars 0.8 g 0.1 g 4.9 −84%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 11 g 1 g 4% 8.9 +24%
Protein 20 g 1.8 g 4% 13 +54%
Salt 0.2 g 0 g 0.1 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Puffed spelt cakes products on Foodmetria.

Compared with other puffed spelt cakes

Calories lower 18%
Sugars lower 17%
Salt higher 30%
Saturated fat lower 16%
Protein top 3%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_blé d'épeautre_ bio 99,75%, sel.

Allergens
Blé d'épeautre

Product details

Quantity
130 g
Serving size
9g
Labels & certifications
Low or no saltLow saltOrganicEU AgricultureEU Organicsource of fibreCZ-BIO-001High fibresAb agriculture biologique
Sold in
France, Italy, Poland, Romania, Spain
Barcode
3560071479671

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Galettes épeautre?

Galettes épeautre contains 361 kcal per 100 g and about 33 kcal per serving (9g).

How much sugar is in Galettes épeautre?

Galettes épeautre has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Galettes épeautre contain?

According to the label data it contains: Blé d'épeautre. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Galettes épeautre? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed spelt cakes

View all →

More from Carrefour BIO

View all →