Nutrition report ready

Galette à poêler Saumon, PDT & Ciboulette

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cap Ocean product.

Nutri-Score C

View details
Galette à poêler Saumon, PDT & Ciboulette by Cap Ocean

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Galette à poêler Saumon, PDT & Ciboulette

by Cap Ocean 200 g in Fish preparations Barcode 3700966561863
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Galette à poêler Saumon, PDT & Ciboulette by Cap Ocean provides 198 kcal per 100 g, with 1.1 g of sugars and 9.9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish preparations category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 199
Total fat 13.3 g 13.8
Saturated fat 2.4 g 2.4
Carbohydrates 9.4 g 7.5 +26%
Total sugars 1.1 g 1.8 −41%
Protein 9.9 g 11.1 −11%
Salt 0.9 g 2.4 −62%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories higher 44%
Sugars higher 46%
Salt lower 25%
Saturated fat higher 37%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3700966561863

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Galette à poêler Saumon, PDT & Ciboulette?

Galette à poêler Saumon, PDT & Ciboulette contains 198 kcal per 100 g.

How much sugar is in Galette à poêler Saumon, PDT & Ciboulette?

Galette à poêler Saumon, PDT & Ciboulette has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette à poêler Saumon, PDT & Ciboulette healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Galette à poêler Saumon, PDT & Ciboulette? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fish Preparations by Nutri-Score Highest-Protein Fish Preparations Least Processed Fish Preparations Lowest-Calorie Fish Preparations Best Low-Sugar Fish Preparations

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pangasius Knusperli a NOVA 4
Pangasius Knusperli
Coop · 250g
160 kcal
5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs Cno sugarno saturated fat
Boulettes de sardine a
Boulettes de sardine
Unknown brand
213 kcal
16 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Cno sugar−59% saturated fat
Trancio di pesce spada a
Trancio di pesce spada
RealMar
108 kcal
4.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Cno sugar−52% saturated fat
Thunfisch a NOVA 3
Thunfisch
Berida · 185 g
104 kcal
1.3 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 23 g protein
Nutri-Score A vs Cno sugar−92% saturated fat

More fish preparations

View all →
Palitos de pescado c NOVA 4
Palitos de pescado
Pescanova · 460 g (24)
90 kcal
0.8 Fat g
3.5 Sugar g
1.5 Salt g
per 100 g · 7.9 g protein
Palm oil free 5 allergens
Crème de sardine au whisky d NOVA 3
Crème de sardine au whisky
La belle-iloise · 60 g
398 kcal
37.9 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 10.9 g protein
Palm oil free 2 allergens
Smoked Haddock Fishcakes c NOVA 3
Smoked Haddock Fishcakes
Sainsbury's · 290g
179 kcal
8.4 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 7.1 g protein
Palm oil free 4 allergens
Croquettes Aux Fines Herbes, Surgelé b NOVA 4
Croquettes Aux Fines Herbes, Surgelé
Findus · 1 kg
186 kcal
7.6 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Paté atún d NOVA 4
Paté atún
Casa Tarradellas
205 kcal
15.1 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Pašteta Tuna b
Pašteta Tuna
Argeta · 95 g
319 kcal
28 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Fish preparations

More from Cap Ocean

View all →
Rillettes de thon a NOVA 4
Rillettes de thon
Cap Ocean · 150g
195 kcal
14 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Palm oil free 3 allergens
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais a NOVA 4
Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais
Cap Ocean · 0.2 kg
141 kcal
7.6 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais c NOVA 4
Tartinable thon MSC fromage frais & ciboulette - 140g - Frais
Cap Ocean · 0.14 kg
151 kcal
9.6 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Palm oil free 8 allergens
Rillettes de saumon c NOVA 4
Rillettes de saumon
Cap Ocean · 150 g
227 kcal
19 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 12 g protein
Palm oil free 4 allergens
Prêt à poêler colin d'Alaska MSC au beurre citronné - 200g - Frais a NOVA 4
Prêt à poêler colin d'Alaska MSC au beurre citronné - 200g - Frais
Cap Ocean · 0.2 kg
140 kcal
6.2 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 15 g protein
Palm oil free 2 allergens
Rillettes de thon MSC piment d'Espelette b NOVA 4
Rillettes de thon MSC piment d'Espelette
Cap Ocean · 140g
177 kcal
12 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Palm oil free 9 allergens