View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fush Stick
Fush Stick by Iglo provides 198 kcal per 100 g, with 5 g of sugars and 13 g of protein. That is 818% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Frozen fishes category and comes in a 360g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 118 +68% |
| Total fat | 9 g | 4.3 +108% |
| Saturated fat | 8 g | 0.9 +764% |
| Carbohydrates | 16 g | 4.6 +246% |
| Total sugars | 5 g | 0.5 +818% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 6 g | 0.5 +1029% |
| Protein | 13 g | 15.1 −14% |
| Salt | 86 g | 1 +8141% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d'Alaska 65%, chapelure sans gluten 13% (farine de riz, farine de pois chiches, sel, amidon de maïs), huile de colza, amidon (pomme de terre, maïs, pois), eau, farine de riz, flocons de pomme de terre, sel, fibres de pois.
Product details
- Quantity
- 360g
- Labels & certifications
- No glutenNutriscore
- Sold in
- Belgium
- Barcode
- 5414807008360
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fush Stick?
Fush Stick contains 198 kcal per 100 g.
How much sugar is in Fush Stick?
Fush Stick has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fush Stick healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a More frozen fishes
View all →
a NOVA 1 
d NOVA 4 
a NOVA 3 
a 
a NOVA 4
a More from Iglo
View all →
a NOVA 3 
a NOVA 4 
b NOVA 3 
a NOVA 3 
e NOVA 4 
c NOVA 4