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Fumé Avec couenne
Jambon cuit de qualité supérieure, fumé, avec couenne
Fumé Avec couenne by Belle France provides 165 kcal per 100 g, with 0.5 g of sugars and 20.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 74 kcal | 136 +21% | |
| Total fat | 9 g | 4.1 g | 5% | 5.5 +63% |
| Saturated fat | 3.4 g | 1.5 g | 8% | 2.3 +49% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.2 −59% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −30% | |
| Added sugars | 1 g | 0.5 g | 1% | 1.6 −37% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.4 +22% |
| Protein | 20.2 g | 9.1 g | 18% | 20.3 |
| Salt | 2 g | 0.9 g | 2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.
Compared with other white smoked hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc (origine : France), gras et couenne de porc (origine : France), sel, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 45 g
- Labels & certifications
- French meatFrench porkMade in France
- Sold in
- France
- Barcode
- 3258561463360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fumé Avec couenne?
Fumé Avec couenne contains 165 kcal per 100 g and about 74 kcal per serving (45 g).
How much sugar is in Fumé Avec couenne?
Fumé Avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fumé Avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fumé Avec couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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